Wisdom – Lima, MT by way of Jackson
CDT mile 850, my miles about 730
This segment 7 days, 150 miles
As mentioned in my previous post, I really like flossing on trail. My moms and I have had endless discussions about my dental health, and maybe this reminds me of her when I’m in the backcountry. Or maybe the act of keeping my mouth clean allows me to forget that the rest of me is so stinkin’ dirty. Regardless, I try and floss every day, and also use dental floss for gear repairs and sewing on punk rock patches… it’s great to have an adequate amount around. The problem is, like most conventional products, it’s value is defined by excessive packaging making it seem ‘fancy’. Here’s a simple hack that will allow a hiker to carry an almost full roll of floss at 1/2 the weight.
Above left is a conventional, full roll of OralB Glide dental floss, weighing in at 16.5g, on the right is a sample floss (easily obtained from any dentist’s office) weighing in at 5g. Why not just carry the sample? It only contains about 3 meters of floss, or enough for 3 days of regular use or 1/3 of sewing on a Minor Threat patch. The Glide, which contains 20 meters of floss, weights so much mostly because of its packaging. The key is to repackage the Glide in the sample container to reduce the carried weight.
Remove the roll from the sample container. There are typically 4 plastic tines securing the small roll of floss in the center. Break off two opposing tines – this is necessary because ultralight, duh! Actually, as you can see from the photo above, the center spindle of the full roll of Glide is much smaller to accommodate the extra floss. Next remove the full roll of Glide (or floss of your choosing, this trick works with any brand – I only use the OralB because this is the one moms gave me. Thanks Lynn!) and remove about 2 meters of floss from the roll. The full size roll is, in fact, slightly too large to fit the sample container, so we need to reduce its diameter slightly.
Once you have replaced the sample with the full sized roll, thread the floss around and over the right post, then under and around the left post, leading it thru the dispenser opening. Then close the package and you’re done! This is a super simple, if not slightly neurotic way to save a few grams on trail. Based on the photo below, you’ll notice the new floss system weighs in at 8.4 g, which is 8.1g less than the original full size package. Happy flossing!
Last week, Groucho and I tested our new quilts for the PCT. I recently upgraded to a 28 degree, “regular” size spirit quilt from Mountain Laurel Designs.
I love quilts. Or at least I love the idea of quilts.
A backpacking quilt is basically a sleeping bag with no back. The insulation in the back of a traditional bag is compressed as you sleep, compromising it’s insulating properties. This is more pronounced over time, as all insulation eventually loses it’s insulating loft after repeated compression, and on a thru hike happens for 150 days straight or so… So you end up with extra weight an no extra warmth.
The MLD SPIRIT quilt is a shell of lightweight black ripstop nylon filled with Climashield Apexa insulation. The bottom of the quilt has a cinchable elastic base, velcro closure and snaps which form a temporary toe box, keeping the feet toasty with a small breeze blocking pillow – the quilt can also be used fully open during warmer weather, as a flat blanket. The SPIRIT comes with a nylon ‘waist’ belt (one elastic, one nylon – choose based on your preference) which keeps the edges of the quilt tucked – a handy feature. The neck opening is cinchable with a snap closure, allowing adjustable thermal regulation, and also allowing you to wear the SPIRIT as a camp cape (see photo.).
For my SOBO AT I ordered a 28 degree bag. I was totally convinced I ordered a 28 degree bag. I realized I actually a 38 degree bag while looking at my old order receipt. Ha ha ha. No wonder I was sleeping cold…
I found the 38 degree quilt worked great when it was warm. Once the temperature got to the 30’s I paired it with a liner which kept it fairly comfortable, especially as I modified combinations of base layer, puffer and wind pants and jacket. In November on the AT we had a month of 20 degree nights with at least one sub zero. These nights not ‘comfortable.’ Folks say you can wear more clothes to make a 3-season bag work in the winter… in this case each night I wore my hiking dress, two base layer tops and bottoms, a fleece hoody, puffer, silk balaclava, wool hat, XL fleece hat, wool socks fleece booties gloves liners and fleece mittens. EVERYTHING I had.
I didn’t die AND as a bonus, I kept all my toes. But the gram-counter in me thought there must be a better way, weight wise and comfort wise to stay alive…
For my Southbound PCT hike, I’m starting with cold weather in the north, then encountering 14,000 foot peaks, and early fall desert nights. Sleeping at below 20 degrees is unlikely tho, so I aim for a system comfortable to 25 degrees. I thought a 10 degree upgrade might do the trick, so in February I ordered a 28 degree SPIRIT quilt from Mountain Laurel designs.
MLD can take up to 8 weeks to deliver in peak season. They’re a small shop, so I ordered early.
We hiked up to Goat Lake (elevation 3200) in early April, the pm forecast predicting 30 degree weather. Perfect. I slept in my hiking dress, lightweight base layer, fleece booties and hat, puffy jacket, and the new 5oz fleece smock I jerry-rigged from a goodwill fleece sweatshirt (more on that later). So at least half of the clothes I needed to sleep in with the 38 degree bag.
And I was super comfortable. In fact, I was the warmest I’ve slept outside. I felt heat radiating from my core. I took off my gloves. And I’m psyched to say I stayed that way all night, even when we woke up 10 hours later to 6 inches of snow. I actually slept and entire night without doing sit ups.
Mountain Laurel Designs
Spirit Quilt – 28 degree – size “regular”
WORTH EVERY PENNY.
Now that we’re officially preparing for the trail, the battle with the postal scale has begun. This is what arguing with an inanimate object looks like, and what the results are for a 2 day winter weight training trip looks like for one person:
|System||Pack Weight in oz|
|zlite torso length||7.9|
|Patagonia Baggies shorts||4.7|
|Icebreaker 100 wt t-shirt||4.1|
|Timex ironman women’s||1|
|New Balance 610v3||19.6|
|Patagonia Houdini wind pants||3.1|
|Patagonia Houdini wind jacket||3.6|
|Icebreaker Anotomica baselayer pant||5|
|OR zip top baselayer||6.8|
|Homemade fleece hat||1.9|
|Homemade fleece booties||2.3|
|REI sysnthetic puffer||11|
|smartwater bottle (empty) x 2||2.8|
|pot, coozie, stove, windscreen, bearhang||15.5|
|Toiletries / 1st Aide / personal|
|weed / biz cards / sticks / marker||1.8|
|1st aide kit (band aids, gauze, gloves, tape)||3.9|
|self care kit (hydrocortizone, 2nd skin, aleve, arnicare,gold bond, chapstick)||3.7|
|cords – ipod, garmin, cube||2|
|Food for 2 days||41.7||2lb 9oz|
Preparing for our upcoming PCT hike Harpo and I have been revisiting some of Ray Jardine‘s books. Ray was the single biggest influence on how we chose to hike, and his practical (not to mention anti-corporate, DIY) attitude remains totally resonate with where we’re at today. We’re looking forward to exploring the trail where he developed the basis for contemporary lightweight backpacking.
Harpo-Mane and I sewed a tarp tent (with help from our friend Zoe) for the AT and it’s still kickin’ after over 150 nights out – including 6 weeks I recently used it in Northern Cali. I’m looking forward to putting together one of his packs for this journey…